top of page
Untitled design - 2025-11-19T121220.709.png

Nurturedsol Mental Wellness

Personalized mental health with warmth and care

stress.png

Anxiety Management

Find Peace. Find Strength. Find You.

broken-heart.png

Depression Treatment

Grow Through What You Go Through.

thunderstorm.png

PTSD
 

Find your calm. Embrace your light.

natural-ingredients.png

Postpartum changes

Nurture yourself so you can nurture your tribe.

Image by Ninthgrid

ABOUT US

Welcome to Nurturedsol

I am so glad you’re here! My name is Juliet, a California Board-Certified Psychiatric Mental Health Nurse Practitioner with a passion for supporting women through life’s emotional challenges. If you are struggling with low mood, trouble concentrating, racing thoughts, trouble sleeping, or feeling overwhelmed, you're in the right place. 

​​

​My approach is compassionate and holistic, caring for your mind and body. I offer medication management combined with brief therapy, and I can also help you connect with a trusted therapist if you prefer therapy alone.

​

​I believe healing begins in a space where you feel safe, understood, and empowered to take an active role in your care. At Nurturedsol, my goal is to help you find balance, clarity, and renewed strength — one step at a time.

What working together looks like

​I help women move through anxiety, depression, postpartum changes, trauma, and life transitions

Together, we’ll focus on practical tools and lasting coping strategies that nurture resilience and emotional balance. Sessions are conducted online for convenience, providing a safe and comfortable space for reflection and growth. Each treatment plan is collaborative, tailored to your goals, and includes ongoing support to track progress. Clients can expect holistic care, compassionate guidance, and strategies to navigate life’s challenges with confidence and resilience.

Friends talking.jpeg

Comprehensive Psychiatric Evaluation (60 minutes)

Our first session is a space to get to know you as a whole person. Together, we’ll explore your past diagnoses and treatments, current symptoms, medical and family history, life stressors, and what you hope to gain from working together. You are not a diagnosis—you are a human. Together, we will create a holistic approach to your care that supports your journey to healing.

​

​

Chess Board.jpg

Ongoing Care & Medication Management 

​Follow-up sessions are designed for continued support and thoughtful medication management. There’s no rush and no pressure—just collaboration and care. We’ll review past medications, explore new options, and make gradual adjustments to ensure safety and comfort. We may meet weekly or every couple of weeks to track your progress, adjust doses as needed, and provide ongoing support if your current treatment isn’t as effective as you’d like.

Cherry Blossoms.jpg

Free Consultation

 

​Choosing the right provider matters. During this brief consultation, I’ll listen to your story—not just your symptoms—to help determine if we’re a good fit. If it feels right, we’ll take the next step together. You don’t have to figure it out on your own—that’s why I’m here.

​

​

​

​

​

-post-ai-image-15044.png

Real Results

WHAT OUR CUSTOMERS SAY

Healing is a journey, not a quick fix. With steady steps, openness, and active involvement, our clients have discovered that real change is possible—gaining clarity, balance, and a renewed sense of fulfillment along the way.

quote-left.png

​ "Thanks to the supportive guidance here, I feel listened to, cared for, and more in control of my mental health."

-Existing client
quote-left.png

"I appreciate how personalized my treatment feels. From medication adjustments to therapy sessions, I always leave feeling validated and hopeful."

-Existing client
quote-left.png

"My mental health is improving, and I feel empowered to face each day.”

-Existing client

WHY CHOOSE US

Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Person-Centered therapy

  • Supportive therapy

Insurance Accepted

  • Aetna

  • Anthem Blue Cross California

  • BlueCross and BlueShield

  • Carelon Behavioral Health

  • Cigna and Evernorth

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Independence Blue Cross Pennsylvania

  • Optum

  • Oxford

  • Quest Behavioral Health

  • United Healthcare

Image by Briana Tozour

Prefer to pay out of pocket? no problem!

Care You Deserve, Prices You Understand

$200

Intake Psychiatric Evaluation

(Out of pocket)

$120

Follow-up Psychiatric Appointment

(Out of pocket)

$75

Late Cancel

(Within 24 hours of appointment)

bottom of page